I originally came to FLxR because of it's proximity to my work. After my first class with Coach Tara, I stopped looking for other places and ways to workout. The programming is diverse and effective and under Ren's leadership a supportive, energetic, and positive community has been formed. I cannot recommend this CF box enough. The coaches are incredible, the community is welcoming and encouraging, and the results are proven. We just finished a 12-week challenge during which I dropped 3% BMI, lost 7 pounds of fat and gained 1 lb of muscle, and I've only just begun. I feel better and have more energy than I have had in the past 6 years. Don't be intimidated to start, that's the hardest part. The coaches listen to your needs and will adapt the workout so you can get the most out of it for whatever ability you have. They focus on technique and form to keep you safe and help you improve.
Jill I.
CPA