CEDAR COLEMAN: CF-L1
I don’t come from a background of sports or fitness. I come from a background of overeating, sitting on the couch and being unhealthy. Sounds like the typical American doesn’t it?
Once i made the decision to change my lifestyle, I realized that small changes could help me see big results. I love seeing what I can do and watching the PR’s as i gain strength, agility and joy from fitness. I want to help others find the same joy I have found through fitness!